BENEFITS:
GENERAL HEALTH: High in antioxidants such as flavonoids, anthocyanins and phenolic compounds. Its flavonoid, Quercetin nourishes and strengthens hair and its root. Anthocyanins may improve eyesight and night vision as it promotes blood circulation helping the eyes adjust to the changes in light conditions. It also helps to improve vitality, relieves chronic fatigue and boosts immune besides its anti-inflammatory, analgesic and antimicrobial activities. Adds a slice of lemon will turn the colour from deep blue to purplish pink.
BEAUTY: Its anti-glycation properties will prevent oxidative damage to skin thus prevents premature skin aging. It also boosts collagen production which increases the skin elasticity.

AMOUNT:
2-3 flowers in a cup of 250ml.
May add rock sugar or honey.
*Avoid during pregnant/ breastfeeding.

功效：
强身保健：含高抗氧化剂如黄酮，花青素和酚类化合物。它的黄酮，既槲皮素有助于滋养并加强头发直达其发根。花青素可以改善视力和夜间视力，因为它促进眼部血液循环，帮助眼睛适应光线的变化。除了抗炎，镇痛和抗菌活动外，它还有助于改善活力，缓解慢性疲劳和增强免疫力。添加一片柠檬，其颜色将从深蓝色变成紫粉红色。
美容：其抗糖化性能将防止对皮肤的氧化损伤，从而防止皮肤早衰。它还可以增加胶原蛋白的产生，从而增加皮肤的弹性。

份量：
2-3朵一杯。
可加入冰糖或蜂蜜。
**孕妇和哺乳妇女忌用。